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	<title>The Webmaster Blog &#187; Blogging</title>
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	<description>Tips for Bloggers and Webmasters</description>
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		<title>Create a Free Blog</title>
		<link>http://thewmblog.com/create-a-free-blog/</link>
		<comments>http://thewmblog.com/create-a-free-blog/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:50:21 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Hosting]]></category>
		<category><![CDATA[Web Site management]]></category>
		<category><![CDATA[backlinks]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[free blog]]></category>
		<category><![CDATA[free blog sites]]></category>
		<category><![CDATA[free bloggin]]></category>

		<guid isPermaLink="false">http://thewmblog.com/?p=234</guid>
		<description><![CDATA[Visit the forums and you will find that the debate rages on.  Is it better to use a free blog service, or pay for your own domain and hosting?  In my opinion the answer is both!  
The biggest advantage to having a self hosted blog is that you have the most control [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Cease and Desist Letter Saga</title>
		<link>http://thewmblog.com/the-cease-and-desist-letter-saga/</link>
		<comments>http://thewmblog.com/the-cease-and-desist-letter-saga/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 22:46:36 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Domains]]></category>
		<category><![CDATA[Cease and desist]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Trademark]]></category>
		<category><![CDATA[website]]></category>

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		<description><![CDATA[



Image by Getty Images via Daylife



Well, it is over.  My best performing domain has been taken from me due to trademark issues.
Just a recap if you don&#8217;t feel like reading my first post on receiving a cease and desist letter. 
Last summer, my finance website started to take off. I was showing up on [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Prevent Repetitive Strain Injury, 3 Simple Techniques to Avoid Pain</title>
		<link>http://thewmblog.com/avoid-repetitive-strain-injury-3-simple-techniques-to-avoid-pain/</link>
		<comments>http://thewmblog.com/avoid-repetitive-strain-injury-3-simple-techniques-to-avoid-pain/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:03:36 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[Repetitive Strain Injury]]></category>
		<category><![CDATA[repetitive stress disorder]]></category>
		<category><![CDATA[repetitve stress injury]]></category>
		<category><![CDATA[RSI]]></category>

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		<description><![CDATA[I spend many hours every day on the computer.  Offline I am a tax adviser so during the months of January to April I might spend 12 or more hours every day on the computer.   And without fail by mid February I would have some form of RSI, Repetitive Strain Injury.
Repetitive Strain [...]]]></description>
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		<slash:comments>7</slash:comments>
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